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Cabbage Soup Diet - A One Week Diet Plan It is said that a dieter could potentially lose between 10-20 pounds while sticking to the cabbage soup diet. Many favor this diet because you will prepare a soup that can be eaten at any time of day or night. Cabbage Soup Diet - For Dieters who Don't like Cabbage! When anyone starts dieting they want to see results quickly and that's exactly what the cabbage soup diet achieves - but if you hate cabbage don't worry, today many heath food shops are now offering pills with the same nutrients. Diabetic Diets - What to Eat and What to Avoid When a person has diabetes, their body does not produce enough insulin to manage the blood sugar levels within the body. This means that a person will have to resort to other measures for controlling their blood sugar levels by following a diabetic diet accompanied with regular exercise. Healthy Diets - Ten Steps to Easy Weight Control If you are looking for healthy diets then you should consider if they take into account the 10 points below, which are universal in scope and are actually not that difficult to follow. Microbiotic Diet - A Low Fat Way of Dieting The microbiotic diet appeals to some because it not only focuses on the physical well being of a dieter, but also deals with the spiritual and planetary aspects of health.