- 8 Reasons To Lose Weight Now
Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all ages including children. Losing weight though commercialized is still to your benefit if you carry more weight than you should. - A New Weight Loss Science
For a long time physiology has been the lead science in combating obesity. To achieve weight loss, diets like Low Carb Diets, Glycemic Index Diet and even Very Low Calories Diets (VLCD) are designed to primarily effect physiological results. - Abdominal Weight Loss. . . Losing Fat From Your Middle
As an exercise guru once stated, "Everyone's got Ab's you jus' need to show em". From the frantic efforts in gyms and obsessions with the so elusive six pack, it seems many never quite got what he meant. - Daily Physical Activities Can Add Up To Weight Loss
Daily physical activities can results to weight loss. This is according to a study published in the Journal of The Royal Society for Promotion of Health. The study whose purpose was to compare effects of different patterns of exercises on body weight involved Singaporean women in an eight week exercise program. - Dieting And Will Power- Strange Bed Fellow?
It is never clear to many whether they need will power to diet or not. Depending on your source of information, you will probably be either way. - Dieting Does Not Work . . . Yeah, Right
Recently I came across an article that implied that if you are not being able to lose weight it is not really your fault. - Dieting Is A Mind Game
For some, few challenges in life equal that of dieting. It would be correct to put successful weight loss up there with other kinds of successes like a happy marriage and financial independence. And just like these, dieting is won first in the mind. - Drama Over Atkins Weight Loss Plan
It all started when a doctor sparked on a topic within earshot of an ardent low-carb blogger. The doctor, an associate professor, Dr David Katz of Yale University was reported by Forbes to have claimed that the Atkins diet had resulted to the hospitalization of one of his patients. - Fat Consequences In Children
As the world battles with an epidemic that is proving difficult to manage and showing signs of becoming a costly affair, our children are getting caught in the cross fire. Adult onset diabetes, weight loss surgery and weight loss medication for children is not exactly what parent had in mind when planning for their posterity. - Fat? So Whose Fault Is It?
The world is growing fatter. But have you ever asked yourself whose fault it is? Is it the government's fault that they are passing policies that are making poor food choices easier? Is it the media that is bombarding us with advertisements of crackers and cookies? - Is Obesity A Disease?
Do you find obesity to be a disease? The way you answer to this could have cascading result in different sphere of life. But first what is a disease? A disease is a medical condition of abnormality that causes discomfort, dysfunction, distress, death etc. - Loose Skin After Weight Loss Surgery
In his blog, Jimmy Moore of the book "Livin La Vida Low Carb", the author posted about having an excess of 15-20 pounds of "loose skin" after losing 180 pounds of weight. In the following comments, someone noted that if one was to lose so much weight, lose skin is inevitable. - Obesity Paradox: Excess Body Fat Helps in Heart Failure Recovery
We have all known for a fact, and for some time now that obesity is one of the risk factors for developing heart disease and heart failure. We have also in the last few decades been very upbeat, to say the least, in encouraging weight loss. - The Elusive Magic Diet Pill
There is such an inherent quest for a quick solution for the excess fat we carry; the quest for the magical diet pill. It reminds me of a joke told of a quick-thinking old man from a far country, who visited New York City with his son. - The Weight Loss Exercises Energy Cycle
The body has three cycles for providing energy during exercising. Each of this cycles demand energy from your body in a different way. However, only one of them is most effective in resulting to weight loss, hence the term weight loss exercises. - Weight Loss and Carbohydrates. . . Some Basics
When it comes to weight loss diets, carbohydrates are becoming misunderstood nutrients. - Weight Loss and Goals
Weight loss and goal setting are two inseparable things. I m sure you have heard of the adage that says "if you fail to plan, you are planning to fail". This is as true as it gets when it comes to losing weight. - Weight Loss Is Nuts?
Steve Vaught, a classic candidate for weight loss surgery, thinks that undergoing a "dangerous surgery that cost about the same as a luxury car" is "nuts". He further calls it "dangerous" and mentions it in the same breath as "miracle weight loss drugs or fad diets that never seem to have lasting results. - Weight Loss Surgeries Are Not A Cure. . . But A Tool
Weight loss surgeries are not a cure for obesity. Infact you only have a few years to enjoy the its sole benefits. - Weight Loss Surgery, Are You A Candidate?
Weight loss surgery is growing as a popular alternative in managing morbid obesity. The surgical procedure involves the restriction of the stomach to hold very little food at a time as well as re-arrangement of small intestines to reduce the amount of calorie absorption into the body. - Weight Regain With Gastric Bypass
An essay on the topic of weight regain used an example of a patient; who after undergoing gastric bypass regained 80% of the weight she had lost. Keeping in mind that such a surgical intervention leads to weight loss as much as 60% of your initial body weight this is some serious weight regain. - What Is A Realistic Weight Loss Goal?
The truth is that you can reach any healthy weight from any size with the right techniques. - What Is A Smart Carb?
With the common reference to "Smart Carbs" one would be forgiven to think that a smart carb has something to do with the I.Q of a potato. Is it not true that if one carbohydrate can make you thinner and another fatter, then one of them must be dumb? And if not, then what exactly is a smart carb? - Which Diet Is The Fairest Of Them All
The question of which weight loss diet is the best reminds one of an old children's bedtime story.
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