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Conveniently Overweight Many times being overweight can be related to convenience. With today's fast-paced, high-tech, and pavement pounding lifestyle, who has time to be fit? Alas, we all do. It's a matter of making time and making smart choices. 3 Simple Ways to Lose Weight Fast When it comes to weight loss, many people struggle daily with this task which can seem impossible. They put together various calculations of numbers to create a workable equation. Generally, it looks great on paper, but most find it difficult to carry out.