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Cellulite Problem Busted: The Truth to Eliminating Your Cellulite Problem Anti cellulite exercise can be effective with the proper diet and possibly a few minor lifestyle changes. Self-proclaimed experts have a variety of different suggestions, but in order to be effective cellulite reduction exercises should target the, buttocks, thighs, abdomen and pelvic region, the areas where the deposits are most likely to occur. Here's a look at what a complete plan would include. Sexy Thigh Lifting & Thigh Firming Exercise for Women For most women any type of physical exercises, including exercises for lifting and firming the thighs, are going to help improve the body. Whether your main goal is to enhance the appearance of your problem areas or your overall well-being, the right thigh lifting and firming exercises can definitely help you get the best results.