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Feeding Sensible While You are carrying a baby Leading off your pregnancy with a sound well balanced diet is the foremost thing you do for yourself and your baby. Line your abode with as many foods as feasible from the lower level of the food pyramid. The foremost mode to do this is to plan a menu of sound meals and snacks at the commencing of the week, number the ingredients you want, and then go shop for it. This way, you'll realize what you desire when you want it and you will not have to stress over what to feed. BMI - A Measure of Body Fat BMI - A Better Measure of Body Fat