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Dorrie Ruplinger's Articles in Eating for Good Health

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  • Can I Eat More and Weigh Less
    It depends what you are eating more of.
  • A Salad is The Perfect Diet Food, Right?
    It depends.
    Are you having a salad or a tossed meal?
    Does the salad dressing you're using have a lot of calories in it, and are you using so much of it on your salad that you have the caloric equivalent of a McDonald's burger on your salad in dressing alone?
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