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Why So Many Dieters Love The Lemon Detox Diet The lemon detox diet itself works on the basis of seven days fasting in which only the lemon drink and water are consumed along with any medication which may also be prescribed for ingestion during the duration. Understanding The 7 Day Detox Diet During the 7 day detox plan, you should avoid the obvious things, like sugary drinks and chocolate, although there are a wide variety of other food which should be avoided. Things like eggs , most meats with the exception of fish, coffee and tea should be completely avoided during this seven day period.